We use assertiveness to get what we want. While there is no guarantee that we will always get what we want -- as the saying goes -- we catch more …
Don’t let it in! – Tips to Stay Assertive
Sometimes it is hard to stay assertive when the other person is being aggressive. It is easy to get pulled into their game. We find ourselves …
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Motive to be Assertive
Few people would argue that assertiveness is a good thing. It is common for someone to tell themselves to be more assertive. We also hear advice from …
You Gotta Come to the Party
There is so much that goes into being effective with others. However, it involves being with others. If we avoid or "run away," then there is no way …
If It Bothers You, Speak Up!
If we don't speak up when someone has done something that upsets us (violated our boundaries), then resentment and anger can build and negatively …
Easy Guide to Assertiveness Skills
Assertiveness skills are easy once we have a guidebook to follow. DEAR MAN skills can be surprisingly effective, and having a script to follow reduces …
Communication and Assertiveness Skills
Communication and assertiveness skills take consistent practice and reinforcement. It is easy to slip into old (and comfortable) patterns -- whether …
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